🧘♀️We’re excited to have Catherine Boroughs (Personal Trainer, Reiki Master and Yoga Instructor) start Yoga at our boutique studio.
👉Saturday classes start Oct. 11th and Zoom classes Oct. 13th
I’ve tried to set it up correctly to book online so Please let me know if you are having trouble. It’s a bit tech tricky to have set up the online booking option (tonya@energyfitness-sc.com) or text us 901-466-6242.
🖥 scroll down to get half off 1 onsite class and 1 zoom class *links at the end of this email as well as packages, class codes and links.
🧘♀️ Class Schedule
- Saturday Onsite: 9:00 AM (45–60 minutes) 13 students max
1st Saturday = “Yoga 101” beginner workshop; other Saturdays = Beginner/Intermediate Hatha Yoga - Zoom Evening Classes: Mon–Fri @ 6:30 PM & 7:00 PM (EST)*
*7:00 PM may kick off closer to 7:05 while links are sent out.
🌟 What to Expect
- Yoga 101 (First Saturday): Slow, clear, alignment-based — perfect if you’re new or just need a reset.
- Beginner/Intermediate Hatha Yoga: Gentle, balanced movement, stretching, and breath work for mobility, posture, and calm.
- Hands-On Guidance (Optional): Catherine may offer light adjustments so you move safely and feel better — just let her know if you’d rather skip it.
- Focused Series: Hip Openers & Balance, Flexibility & Mobility, Better Posture & Core Awareness. We’ll try to announce themes, but you can drop in any week and fit right in.
🛠 Class Details & Prep
- Class size: Max 13 for Saturday — cozy, personal attention
- Mats: We’ve got 8, first come first served — or bring your own
- Zoom tip: Bluetooth headphones = better sound quality
🎁 Your Free Class Codes
- Half off Onsite Saturday Class:
halfoffsaturdayclass - Half off Zoom Class:
halfoff1zoomyoga - (After your discounted class, you can buy single sessions or class packs — links below.)
🖥 How to Register
- Sign Up:
We use the WellnessLiving Achieve App:
- Current clients: Log in using “Forgot Password” with your email.
- New to our system: Create an account with your email and password.
💲 Class Pricing After Your Gift (click here to see all pricing in one spot: Yoga Options)
Onsite Saturday Yoga
- 1 class — $20
- 4 classes — $75 ($18.85 each)
- 3 months / 12 classes — $216 ($18 each)
Zoom Yoga
- 1 class — $15
- 10 classes — $144 ($12 each)
- 24 classes — $240 ($10 each)
💜 Energy Fitness — smarter training, whole-body wellness, and now yoga designed for real people (not human pretzels).