Did you eat too much or too much of the “not great for your health” foods. Let’s not even call some of the food you ate actually food. If it were food you could have correctly said and spelled the
So I’m not a fan of keto for all. I know there are a group of people that this method of diet works for them. It does not work for me as my 23 and me report says that with
Why do people take L-citrulline? What are the health benefits for your body? It boosts nitric oxide production in the body. Nitric oxide helps your arteries relax and work better, which improves blood flow throughout your body. This may be
So often as a fitness professional it never fails, I tell people when asked what I do for a living and they start spilling out all their woes/pains and struggles to keep or get fit. Some are easy suggestions while