Use Your HSA/FSA at Energy Fitness: Invest in Health, Not Just Healthcare

Big update: Energy Fitness now accepts HSA and FSA cards—just in time to celebrate our 23rd anniversary, which we marked on June 6, 2025. That’s 23 years of helping clients move better, feel stronger, and age well… and now you can do it with tax-free dollars. 🙌

🧠 Wait, What’s HSA/FSA?

• HSA = Health Savings Account

• FSA = Flexible Spending Account

Both let you set aside pre-tax dollars for qualified health expenses. That means services like massage therapy, personal training, nutrition coaching, and some supplements may now be reimbursable or even payable directly—depending on your plan.

We can help guide you through what qualifies and how to use it at Energy Fitness.

💡 Why Use HSA/FSA for Wellness?

It’s about being proactive instead of reactive. Using pre-tax money for health and prevention? That’s smart adulting. It’s also a mindset shift: healthcare isn’t just for fixing you—it should be for keeping you thriving. You don’t wait until the roof caves in to fix a leak, do you?

Pro:

• Pre-tax dollars = savings

• Helps you budget for health proactively instead of reactively

• May make it easier to say yes to investing in yourself now instead of waiting for a crisis

Con:

• FSAs can be “use it or lose it” by the end of the year

• There may be some red tape (a doctor’s note for training, for instance) depending on your plan

• Not every expense qualifies without documentation

🏛️ What’s Happening in Congress?

• The PHIT Act (Personal Health Investment Today) is included in the FY2025 reconciliation bill passed by the House.

• If passed fully, it could allow you to use up to $1,000/year (or $2,000/family) in HSA/FSA funds for fitness—including personal training and gym memberships.

• The FY2026 budget proposal (originally from President Trump’s camp) may impact ACSM members and public access to wellness care depending on funding priorities.

• Meanwhile, the Congressional Physical Activity Challenge is reminding lawmakers to walk their talk—literally.

Bottom line: wellness is finally getting the national spotlight it deserves.

🏋️‍♀️ You’re Only As Strong As What You Can Lift

If you want to age well, stay independent, and keep doing the things you love (like hiking, dancing, or moving your own furniture)—you need to strength train, recover smart, and nourish better.

Your toolbox should include:

• Massage therapy

• Personal training

• Nutrition coaching

• Science-backed supplements

• And yes—accountability with tough love if needed 😏

These aren’t luxuries. They’re essentials. And now, your HSA/FSA can help cover them.

🎉 Celebrating 23 Years Strong

We just turned 23 years bold here at Energy Fitness—and we’re not slowing down. We’re here to keep you strong, mobile, and energized, no matter your age or starting point.

Let’s make this your year to invest in your health like it’s a retirement plan—because what good is a savings account if you don’t have the strength to enjoy it?

So don’t wait until you’re dealing with injury, illness, or burnout to invest in your wellness.

Let’s build a strong foundation—one workout, one stretch, one mindful meal at a time.
And now, one swipe of your HSA/FSA card, too.

Call or text us at 901-466-6242 to book a Free Consult (Value $87) by clicking here: Free Discovery Call

Tonya Tittle, M.S./ Owner
American College of Sports Medicine-Exercise Physiologist
Licensed Massage Therapist
Titlest Performance Institute Level 1
Metagenics First Line Therapy Certified

Energy Fitness, 898 N. Hwy 25 Bypass, Greenville, SC 29617 (Travelers Rest)
www.energyfitness-sc.com

30 Minute Semi-Private Personal Training (onsite & zoom)
Nutrition Coaching – Massage Therapy – Reiki – Facials