Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a
Do you have lots of excuses why you didn’t get to or don’t exercise? My name is Tonya Tittle of Energy Fitness, owner of personal training and nutrition coaching studio in Memphis, TN. I have heard so many excuses over
Personal trainer Tonya Tittle of Energy Fitness Downtown Memphis often finds that many people seem to accept nagging knee pain as part of life. She and her staff have helped many clients strengthen and stretch the muscles, tendons, and fascia
Have you ever wondered why some people like some foods that others find revolting or bland? In this blog post Tonya Tittle, a certified personal trainer and nutrition coach at Energy Fitness in Downtown Memphis offers you food for thought.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a
As a personal training & nutrition coaching studio owner in downtown Memphis since 2002, I am always running into people about town telling me about their injuries and how they occurred. That’s why I wanted to write this blog post
Memphis mom and lawyer, Iyona Houston, is a client of Energy Fitness, a personal training studio in Downtown Memphis. In only 7 months Iyona lost : 56 lbs, 29 inches, 10.5% body fat and still going strong with the final